Question 1

What does Poma AI do?

Accepted Answer

Poma AI analyzes photos of your meals using AI and scores their biological impact across four areas: aging, sleep, skin health, and energy. It also tracks your calories, protein, carbs, and fats automatically. Instead of just counting calories, it shows you how your food affects how fast your body ages.

Question 2

How does the AI analysis work?

Accepted Answer

When you snap a photo, the AI identifies every ingredient in your meal, evaluates each one based on current nutritional science, and calculates personalized impact scores and macro breakdowns based on your profile: your age, weight, height, activity level, diet, and any allergies.

Question 3

What is the Pace of Aging?

Accepted Answer

A score that shows whether your meals are making you age faster or slower than your baseline. Below 1.0x means you're aging slower. Above 1.0x means faster. It updates with every meal you log.

Question 4

Does it track calories and macros?

Accepted Answer

Yes. Every meal photo is analyzed for calories, protein, carbs, and fats. You can swipe between your longevity scores and your daily macro breakdown on the home screen. Targets are personalized based on your body, and you can adjust them anytime.

Question 5

Is it free?

Accepted Answer

Poma AI offers a free trial on the yearly plan. After the trial, you can continue with a monthly or yearly subscription.

Question 6

What data do you collect?

Accepted Answer

We collect your email, name, health profile (height, weight, diet, allergies, activity level), and meal photos for app functionality. We never sell your data, serve ads, or track you. See our full Privacy Policy for details.

Question 7

Does it work outside of iOS?

Accepted Answer

Poma AI is currently available on iOS only.

Question 8

How is this different from calorie counting apps?

Accepted Answer

Calorie counters measure energy input. Poma measures biological impact: how each ingredient affects inflammation, oxidative stress, sleep chemistry, skin repair, and metabolic health. You also get full calorie and macro tracking, but that is the supporting layer, not the whole story.

Question 9

Who makes Poma AI?

Accepted Answer

Poma AI is made by Bare Mitt AS, based in Norway. Contact us at magnus@baremitt.no.

Question 10

Do I need to weigh or measure my food?

Accepted Answer

No. Just take a photo. Poma estimates the ingredients and portions from the image, then calculates calories, macros, and your longevity scores. You can adjust your targets at any time.

Question 11

Does Poma account for my diet and allergies?

Accepted Answer

Yes. Your scores and macro targets are personalized to your profile, including your activity level, diet, and any allergies you set. You can update your profile whenever your needs change.

Question 12

How is the Pace of Aging score calculated?

Accepted Answer

Poma evaluates each ingredient in your meal against current nutritional science and your personal profile, then combines those effects into a single score. Below 1.0x means your meals are trending toward slower aging, and above 1.0x means faster. It updates with every meal you log.

Question 13

Can Poma help with weight loss?

Accepted Answer

Poma is built around longevity and biological aging, and it includes full calorie and macro tracking. Many people use that data to support a weight goal, with the aging scores as added context.

Question 14

Can I cancel my subscription anytime?

Accepted Answer

Yes. Subscriptions are billed through your Apple ID and can be canceled at any time in your iPhone subscription settings. If you cancel during the free trial, you will not be charged.

Question 15

Is Poma AI a medical tool?

Accepted Answer

No. Poma AI is for general wellness and education. It does not diagnose, treat, or prevent any medical condition. For medical concerns or before making major dietary changes, talk to a qualified healthcare professional.

Frequently asked questions